Kundalini Yoga + Meditation

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Kundalini yoga is a spiritual and physical practice that aims to activate your Kundalini energy, a spiritual force located at the base of your spine.

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Join us in class as we explore the key terms and concepts of this beautiful technology and experience how this transformative practice offers an opportunity for self-awareness, increased vitality, stress relief, and emotional balance.

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Uncover through yoga, breath and meditation, a deeper sense of awareness, balance, and overall well-being, leading to a greater sense of ease and peace.

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All levels of experience are welcome – come as you are!

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*No times currently being offered. Please check back for updated class times.​​