Kundalini Yoga Class

Class Description

Recalibrate | Realign | Renew with Kundalini Yoga, Breathwork + Meditation Kundalini Yoga is designed to awaken and harness your own inner energy, focusing on growth, expansion and renewal. Through yoga, breathwork, and meditation, we utilize our own breath, body and mind to experience more balance, expansion and a greater sense of peace and aliveness. Upcoming Class Dates: *Stay tuned! No experience is necessary - All levels are welcome! We will gather at McKay Healing Arts in the cozy, stand-alone studio in the back of the property - please utilize the walkway on the left side of the main building. All props will be provided. Please feel free to bring your own mat, blanket, pillows or anything that would make your experience more comfortable. Homemade Yogi Tea served after class. Purchase each class individually or 4 classes for a discounted rate!